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Last updated 7/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.94 GB | Duration: 1h 44m
Last updated 7/2018MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.93 GB | Duration: 1h 46m
Last updated 5/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 810.03 MB | Duration: 2h 34m
https://www.udemy.com/course/tai-chi-theory-with-master-yang-jwing-ming-live-ymaa-class
Delve deeply into Taijiquan Theory through the ancient Chinese historical Daoist tradition and modern science.
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.68 GB
Genre: eLearning Video | Duration: 24 lectures (2 hour, 44 mins) | Language: English
Simple and Safe Tai Chi Exercise to Strengthen Your Bones, Halt Bone-thinning Osteoporosis and Protect Your Mobility.
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.75 GB
Genre: eLearning Video | Duration: 47 lectures (4h 17m) | Language: English
Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳.
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.47 GB
Genre: eLearning Video | Duration: 20 lectures (2h 14m) | Language: English
The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.
Genre: eLearning | Language: English | Duration: 1 hours | Size: 2.1 GB
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